The Most Memorable Day Of Your Life
Over the years many brides have shared with us the joys of their engagements and wedding days. Often though, they were so stressed before the wedding that they just wanted it to be all over so that they could relax on their honeymoon! Overwhelmed on the day (with every emotion under the sun) they were not able to be as present and 'in the moment' as they'd hoped. They enjoyed the day, but were stressed out and parts of the day were a big blur.
Wedding Stress/Anxiety Coaching offers simple energy therapy techniques to ease wedding anxieties and stress.
Perhaps your wedding preparations are coming along well, but you keep getting knots in your stomach everytime you hear about how it's going to be the Happiest Day of Your Life! What pressure!
What if you don't like being the center of attention, and thinking about how all eyes will be focused on you, the Bride & Groom, makes you feel not a little bit uncomfortable?
What if you can't help but obsess over those last few pounds that you want to lose in order to make you feel most fabulous for all those wedding pictures? Which leads to: What if you're not feeling all giddy about being photographed all day long, even if you are looking the vision of loveliness, in the most beautiful attire you've ever worn, with your hair and make-up looking perfect? What do you do to stop obsessing about looking perfect on your Wedding Day?
What can you do to ease any guilt you feel because you've planned your wedding the way that you want, instead of the way certain family members or peers would like? Or perhaps you'd like to ease any resentment you feel toward certain family members or friends because you decided to 'keep the peace' or take the path of least resistance thereby letting go of an idea of how you had wanted to do things. Religion, guest list, food, venue; all of these things seem to create tension between family and friends time and time again.
What if you've had to make budget concessions, and now you feel like you're not getting the wedding you dreamed of? Or you've spent more than you originally intended, and are worried that you're starting your marriage on the wrong path, so to speak. Perhaps you're feeling like a 'princess' because you just keep finding things you 'must have' for your wedding... and now the reality of it all is starting to click in.
A simple, natural, effective technique called EFT (Emotional Freedom Technique) can reduce and eliminate a myriad of wedding anxieties like:
- being the centre of attention
- public speaking
- remembering names for the receiving line
- stuttering over your vows
- wedding preparation anxiety
- being photographed
- pleasing everyone (church, family, peers, community, wedding party)
- managing the reception
- family drama/bridal party drama/guest list drama
- budget anxiety
- 'keeping up with the Jones' anxiety// 'it's all got to be PERFECT, or we've failed'
It goes without saying that your Wedding Day will be one of the most memorable days of your life. You will look back and remember how great it felt to celebrate your love (and formalize your union) in front of your friends and family. At Empowered Harmony we aim to ease all your pre-wedding day anxieties so that you can be free to focus on feeling loved, cherished, and filled with joy!
We offer two types of sessions at present for Wedding Anxiety.
- in person 1hr private sessions- $60
- skype or telephone 1 hr sessions - $60
EFT is on the leading edge of energy and meridian based techniques. We enjoy helping ease wedding stress and anxieties, and usually achieve concrete results in 1 session!
Krista Hepburn Boan recently got married in a quiet outdoor ceremony at beautiful Saunders Farm in Munster ON. She thanks her training for keeping her sane throughout the planning process, and the craziness of the wedding day! [crazy windy cold September day, I put his ring on the wrong hand! A kitty tried to play with my dress as I was speaking my vows- the same kitty practically tore the tablecloth off when we were signing the registry! Ahh memories! *grin* ]
